Hi, I'm Paulette — the Good Health Coach! Book a FREE Discovery Call or Phone 027 231 5970


About Paulette
Hi, I'm Paulette Crowley – Good Health Coach.
I have been sober for 11 years after struggling with alcohol addiction for years. I trained to be a mental health coach so I could help others overcome problems with alcohol, just like I did.
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Nobody 'gets' addiction like someone who's walked the walk. I relapsed for years and everyone gave up on me, including me. I know now that it's possible to achieve sustainable sobriety if you're well and truly ready to give up, and relapsing is no longer an option.
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Getting the right support is key to getting sober – and staying that way. I believe the intense 1-1 support that coaching offers can be a powerful tool in taking back control of your life from alcohol.
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Featured on
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The subtle signs of alcohol use disorder and how to break the cycle - Stuff
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My midlife ADHD diagnosis explained my struggle with addiction, mental health – 1-News article
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3 things I have learnt as a sober coach – Living Sober article
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My sober story – Addicted to Recovery podcast
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ADHD, Alcohol & Addiction with Paulette Crowley – Navigating ADHD
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I knew my first sober Christmas would be tough – I had no idea how tough – 1-News article
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Sorry booze, one of us had to lose: how I finally defeated my alcoholism – 1-News article​​​​​​​
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