I have been sober for 11 years after struggling with alcohol addiction for years. I trained to be a mental health coach so I could help others overcome problems with alcohol, just like I did.

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Nobody 'gets' addiction like someone who's walked the walk. I relapsed for years and everyone gave up on me, including me. I know now that it's possible to achieve sustainable sobriety if you're well and truly ready to give up, and relapsing is no longer an option.

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Getting the right support is key to getting sober – and staying that way. I believe the intense 1-1 support that coaching offers can be a powerful tool in taking back control of your life from alcohol.

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Read more of my story here.

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Not sure if you have a problem with alcohol? Read this blog to find out more, or take the quiz.

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