It is possible to be peaceful when it feels like the world is falling apart. There's no doubt about it, the world is a chaotic place at...

Find out if you've got a problem with alcohol

As a registered mental health coach, I will work on these health pillars with every client, regardless of their specific health goal.

Read why addictions advocate and author Lotta Dann says ditching diets for good is the best thing she's ever done.

If you're sick and tired of being sick and tired of the disease of alcoholism running riot in your family's life, there is a lot you CAN do