Read why addictions advocate and author Lotta Dann says ditching diets for good is the best thing she's ever done.

If you're sick and tired of being sick and tired of the disease of alcoholism running riot in your family's life, there is a lot you CAN do

Sobriety takes work and effort but not nearly as much as drinking does. Find out how to change your operating system from drinking to sober.

Research shows a strong link between ADHD and substance abuse. Around about half the clients I see as a mental health coach tell me they...

Staying away from alcohol during the silly seasons isn't easy but if you're really determined to get on a sober track, you can do it.