A love/hate relationship with alcohol ended up with reaching a rock bottom that changed her life forever.

One third of bariatric patients develop alcohol use disorder with the peak onset being two years after surgery. When I started sobriety...

It is possible to be peaceful when it feels like the world is falling apart. There's no doubt about it, the world is a chaotic place at...

Find out if you've got a problem with alcohol

As a registered mental health coach, I will work on these health pillars with every client, regardless of their specific health goal.